Tuesday, 7 July 2020

Rain and floods

Een tropische regenbui van een half uur en de halve stad is weer overstroomt.

Monday, 6 July 2020

Homemade dinner

Food World

After exercising at Fitness 7, have lunch at Food World, you can enjoy delicious Thai food.

Sunday, 5 July 2020

Jomtien Beach

Time to relax on Jomtien Beach, very nice weather today.

Saturday, 4 July 2020

Pier 21

Delicious vegetarian food at Pier 21, walked back home along the beach of Pattaya Beach.

Friday, 3 July 2020

Sports, food and relaxation

Wednesday, 1 July 2020


My new car

Today there is another draw of the Thai Lottery. I had already ordered a new car, but unfortunately won nothing.

Monday, 29 June 2020

Fitness 7 Pattaya

I'm training three to four times a week at Fitness 7 by Pattaya Avenue. As you get older, the muscles need extra nutrition (proteins) and strength training to stay strong, but also to maintain muscle mass. Without extra protein and strength training, muscles turn into fat mass with all its consequences.

Sunday, 28 June 2020

Pier 21

Today we had a nice vegetarian dinner at Pier 21 in Terminal 21 and then walked back home along the beach of Beachroad.